This was written before Root Whole Body opened its doors and serves as a manifest to why we're here...
I am a healthy,
whole, beautiful
being.
But sometimes I forget
that.
When I get in a rut and
don’t workout for awhile;
when I put my kids’ needs
before my own;
when work gets the best
of me;
when I forget to stop,
just stop, and breathe;
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